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Tamera Anderson-Hanna

Tamera Anderson-Hanna is a Licensed Mental Health Counselor, Certified Addiction Professional, Certified Rehabilitation Counselor and became a Registered Yoga Teacher while coping with breast cancer in 2015. She owns Wellness, Therapy, & Yoga in Florida where she provides personal wellness services and coaching and she is a public speaker on wellness-related topics. You can connect with her at www.wellnesstherapyyoga.com.
With the beginning of the new school year approaching, some parents might be wondering how to manage cancer treatments and the demands of being a parent.
September 06, 2017
Talk about this article with other patients, caregivers, and advocates in the General Discussions CURE discussion group.
Tips for coping include finding simple ways to pass time and not being in a hurry to go anywhere.
September 05, 2017
Talk about this article with other patients, caregivers, and advocates in the General Discussions CURE discussion group.
Using mediation and proper breathing can assist with pain management.
August 02, 2017
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It is nice to know there are options and supportive programs for women who wish to use makeup to feel good about their appearance.
July 16, 2017
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Mantras with practice can eventually make a significant positive impact on your mood.
June 28, 2017
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Little did I know, yoga would play a huge role in my life and recovery from breast cancer.
June 07, 2017
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There are numerous supports for emotional healing and networking.
May 14, 2017
Talk about this article with other patients, caregivers, and advocates in the Breast Cancer CURE discussion group.
Resiliency is something we really don’t get an opportunity to learn until we are faced with a challenge in life.
April 23, 2017
Talk about this article with other patients, caregivers, and advocates in the General Discussions CURE discussion group.
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