CURE

RESOURCE GUIDE / 2011

Features

About Cancer: What is Cancer?Understanding cancer means knowing it's more than one disease 

About Cancer: Cancer TherapiesProven approaches and new technology mean individualized treatment

About Cancer: Pathology & StagingHow much, what it looks like and where it is guide diagnosis and treatment 

At Diagnosis: Dealing With EmotionsHow to recognize normal reactions at diagnosis and know when you need help 

At Diagnosis: Special Issues by AgeWhether you're diagnosed in your 30s or your 60s, your age impacts the next step

At Diagnosis: Medical DecisionsSix steps for handling the stress of choosing treatment 

Before Treatment: Understanding Clinical TrialsWhat you need to know to decide if a clinical trial is right for you 

Before Treatment: Seeking a Second OpinionWhy and how to get another opinion about your diagnosis or treatment

Before Treatment: Insurance IssuesStrategies to make sure you're getting the most out of your insurance plan 

During Treatment: Financial MattersOrganization and help are crucial in managing your finances during treatment 

During Treatment: Side Effects of TherapySide effects caused by treatment have their own management strategies

During Treatment: Nutrition FactsMaintaining a healthy diet, proper hydration and exercise is important

Survivorship: Finding the "New Normal"Strategies help patients adjust to life after treatment

Survivorship: Exercise & RecoveryPhysical activity can help improve mental and physical functioning after cancer treatment 

Survivorship: Genetic RiskSteps you can take if cancer runs in your family 

Survivorship: Long-Term & Late EffectsThe impact of some cancer-killing therapies puts survivors at risk for future health problems

For the Caregiver: Taking Care of YourselfHow and why caregivers should care for themselves 

For the Caregiver: A New RoleNavigating the challenging territory of caregiving 

Creating a Notebook

The amount of paper generated by a cancer diagnosis can quickly become overwhelming. Below are tips for keeping cancer information organized and accessible.

> Create a summary with official treatment regimen and any other regularly needed information, important phone numbers and relevant health information, such as the nutritional supplements the patient takes and other health issues.

> Keep a calendar for appointments.

> Detail accounts of the patient’s treatment plan, including possible side effects.

> Write lists of questions for appointments. It’s easy for the patient to forget what was on his or her mind the previous week. Store extra paper for note-taking.

> Keep sections for each doctor, as well as for pathology, radiology and lab reports.

> Get a business card holder to store contact information for the patient’s medical and support team.

> Bring waiting room entertainment, such as Sudoku, reading materials or crossword puzzles.

> Classify information into simple categories, such as background, treatment options, side effects and clinical trials. This simple step will pay dividends down the road. You may need several binders or a filing cabinet to keep all the information under control.

> File all explanation of benefits, bills and other correspondence with the insurance company in one section. Take notes, including names and dates, of any conversations you have with insurance companies.

Various cancer nonprofits, such as the Lance Armstrong Foundation and the American Cancer Society, offer free resources for patients and caregivers. Visit cancer.org/caregivers to find a home care guide that discusses how to handle specific side effects and symptoms, as well as information on nutrition for cancer patients, pain control and choosing home care or hospice services. You can also download worksheets in English and Spanish that cover treatment, legal and practical issues at livestrong.org.  

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