SPECIAL TOPICS

Fitness & Nutrition

Food for Thought

Beneficial Brew

BY LENA HUANG

Can green tea prevent cancer?

Blogs

Rebounding from breast cancer

BY LENA HUANG

"Healing With Basketball" program offers opportunity to exercise and meet other breast cancer survivors in the D.C. area.

 

Help for New Year's resolutions

BY LENA HUANG

Our fitness & nutrition editor shares tips on how to keep those health-inspired resolutions.

 

Our Favorite Nutrition & Exercise Tools

Calculate your body mass index with the National Institutes of Health’s
BMI Calculator.

The USDA's MyPyramid.gov can help you plan and assess your food choices.