Food for Thought

Half Empty, Half Full

BY LENA HUANG

A drink a day won’t necessarily keep the oncologist away. 

Blogs

The Healing Yoga Project

BY LIBBY LOWE, YOGA BEAR

About two and a half years ago, a close friend of mine was caring for her husband as he battled cancer. As much as she could, she still made time for yoga. And on numerous occasions - during his illness and after he passed away - she said that yoga saved her life.

 

New exercise guidelines for survivors

BY MELISSA WEBER, GUEST BLOGGER

Survivors may soon get their very own exercise prescription, following new guidelines presented today at the American Society of Clinical Oncology's annual meeting.

Our Favorite Nutrition & Exercise Tools

Calculate your body mass index with the National Institutes of Health’s
BMI Calculator.

The USDA's MyPyramid.gov can help you plan and assess your food choices.