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I really appreciate what the author was trying to do however I felt the title was misleading. It was an extremely good overview of integrative therapies. However, being an OSW who actively uses Mindfulness with all of my patients I think with this title they would be expecting more about their practices of mindfulness. Including expanding on the "what" is mindfulness,"how" do you do it and "why" does it work. Mindfulness has been investigated enough that specific information as to rational for positive effects can be explained. Again the article was very good it just didn't match the title.