Dana Stewart

Articles by Dana Stewart

A cancer diagnosis can take so much from a person. Perhaps it can give a little something too. Cancer can open up our eyes to finding the time we never knew we had to do the things we always wanted to do.

When you are lost you ask, "Where am I?" When you go through cancer, it is hard to find where you are. In the map of life, why not find yourself where you are in this very moment? You are here.

A diagnosis of cancer is completely overwhelming and something most of us are not prepared for. It may be easy to think about giving up before treatment starts. Instead, here are five things that helped me push through.

The cancer journey can take you on a jagged road with too many twists and turns. It doesn't always have to be an emotional rollercoaster if you know how to walk it.

How can we finally rid ourselves of the emotional baggage that fear brings us and free up our minds to think about the good stuff?

I have gotten exceptionally good at worrying about things that never end up happening. I'd say I am failing at worry.

There is a way to do a little self-care and still learn the latest news in cancer advocacy and science. As survivors and those affected by cancer, we should have the luxury of doing both!

Forgiveness is more than just words, it's feelings. Learning how to forgive others can help us in our cancer journey as well.

Making predictions on how cancer will affect your life from diagnosis to post treatment is a waste of time. No one knows what tomorrow will bring.

Would would happen if I turned my back to the past and faced forward? It is time to stop wishing I could go back to my pre-cancer life. It's time to face forward.

A cancer diagnosis can bring many fears and uncertainties to the forefront, but it can also bring friendships with people we would never have met had we not gotten cancer at all.

We spend so much time worrying what we can't control. What if we asked ourselves why and changed the thought process to worrying about only what we can control.

As it turns out, a side effect of cancer treatment can be cataracts. Over the last two years, I have battled cancer treatment-induced cataracts. The good news is they can be fixed and I can see again!

I call it cancer motivation. Whenever I get annoyed about doing something that's not my favorite, like a long 10K race, I think about surviving cancer and those that did not. It becomes my motivation to take a breath and enjoy each second.

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