The two most common side effects of treatment for localized prostate cancer are incontinence and erectile dysfunction. They can be managed and may be temporary, but for those affected, learning to live with these issues can be challenging. Men on active surveillance to monitor early-stage prostate cancer face a small risk that the disease will become aggressive and spread, and some may feel worried about this.

It’s important that patients make mindful everyday choices about diet and lifestyle. There is growing scientific evidence that good nutrition and moderate to vigorous exercise may actually slow the growth and progression of prostate cancer.