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Diet and Exercise
Tell Cancer to Take a Hike
If exercise were a medical treatment for cancer patients, I believe that doctors would prescribe it.
Get Moving: The Benefits of Exercising for Cancer Survivors
While there has been no hard evidence that exercise can improve survival in patients with cancer, it can boost patients' mood and how they feel.
78 Percent of Men Were Not Taught How to Do a Testicular Self Exam at Most Recent Physical
My research revealed some surprising findings. What can we do to fix this?
How Yoga Can Help in the Cancer Recovery Process
Yoga has a number of benefits for survivors who are recovering from cancer treatments.
Healthy Weight and Breast Cancer
Keeping a healthy weight is vital for everyone, especially breast cancer survivors.
Lifting Barbells and Women's Spirits: Girls Gone Rx Puts Focus on Cancer Fundraising
Girls Gone Rx sponsors all-female fitness competitions to raise money for Bright Pink, a nonprofit that focuses on prevention and early detection of breast and ovarian cancer.
Alternative Cancer Treatment Requires Effort
Alternative cancer treatment takes a moderate amount of effort, but this survivor thinks it's worth it.
Training Through Treatments: Pro Runner Doesn't Let Cancer Slow Her Down
After being diagnosed with a rare cancer, professional runner Gabriele Grunewald became inspired to start a nonprofit that raised awareness for other rare cancers and empowered those who have them.
From Feeling Guilt To Feeling Good
Lets try positive motivation to improve our diet and exercise habits!
Healthy Lifestyle Improves Survival Outcomes in Colon Cancer
Kristie L. Kahl
If patients with colon cancer follow the previously-issued American Cancer Society guidelines on nutrition and physical activity, they can improve outcomes in to survivorship.
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