Cancer HorizonsAll NewsBlogsCaregivingDiet and ExerciseFinancialPsychosocialRecipesSexual HealthSide EffectSponsoredSurvivorship
All VideosCURE ConnectionsCURE Expert Connections®CURE Speaking OutCURE TVEducated Patient Sound BitesOn Demand: Webinars
Conference Coverage Conference Listing
CURE AdventuresCURE AwardsEducated Patient In Person EducationEducated Patient Virtual Education
Advocacy GroupsArt GalleryClinical Trial CornerHeal®PartnersPodcastsPublicationsShare Your Story
Subscribe
Blood CancersBlood CancersBlood CancersBlood Cancers
Brain Cancer
Breast CancerBreast Cancer
Childhood Cancers
Gastrointestinal CancersGastrointestinal CancersGastrointestinal CancersGastrointestinal CancersGastrointestinal CancersGastrointestinal Cancers
Genitourinary CancersGenitourinary CancersGenitourinary CancersGenitourinary Cancers
Gynecologic CancerGynecologic CancerGynecologic Cancer
Head & Neck Cancer
LeukemiaLeukemiaLeukemia
Lung Cancer
LymphomaLymphomaLymphomaLymphoma
Rare CancersRare Cancers
Sarcoma
Skin Cancer/Melanoma
Thyroid Cancer
Spotlight -
  • Blogs
  • Breast Cancer Webinar Series
  • Cancer Horizons
  • Clinical Trial Corner
  • Heal®
  • Publications
  • Videos
Blood CancersBlood CancersBlood CancersBlood Cancers
Brain Cancer
Breast CancerBreast Cancer
Childhood Cancers
Gastrointestinal CancersGastrointestinal CancersGastrointestinal CancersGastrointestinal CancersGastrointestinal CancersGastrointestinal Cancers
Genitourinary CancersGenitourinary CancersGenitourinary CancersGenitourinary Cancers
Gynecologic CancerGynecologic CancerGynecologic Cancer
Head & Neck Cancer
LeukemiaLeukemiaLeukemia
Lung Cancer
LymphomaLymphomaLymphomaLymphoma
Rare CancersRare Cancers
Sarcoma
Skin Cancer/Melanoma
Thyroid Cancer
    • Subscribe
Advertisement

Article

December 15, 2013

Exercise Improves Joint Pain Related to Aromatase Inhibitors

Author(s):

Jon Garinn

When it comes to relieving joint pain from aromatase inhibitors, motion is lotion.

Asked why she continued her acting career into her later years, Helen Hayes responded, “If you rest, you rust.” That philosophy seems to underscore new research about how best to relieve the joint pain and stiffness experienced by survivors of breast cancer who are taking aromatase inhibitors: Not by resting those achy joints but by putting them in motion.

Postmenopausal women whose breast cancer is fueled by hormones (estrogen receptor-positive breast cancer) are typically prescribed aromatase inhibitors (AIs), a class of drugs that include anastrozole, letrozole and exemestane, for five years after surgery or primary treatment. AIs stop the production of estrogen by blocking the enzyme aromatase, which is responsible for converting the hormone androgen into estrogen. But AIs can cause sometimes debilitating side effects, such as bone loss and heart problems. The most common side effect, experienced by about half of women taking an AI, is arthralgia, a joint pain so persistent that it is reported to be the main reason women stop taking the drug.

At the 2013 San Antonio Breast Cancer Symposium, Melinda L. Irwin, co-leader of the Cancer Prevention and Control Research Program at the Yale Cancer Center, presented data from a randomized trial that investigated the impact of a year-long exercise program on women who were taking AIs and experiencing joint pain.

The HOPE (Hormone and Physical Exercise) study examined 121 women who were physically inactive but able to exercise, and who had been taking an AI for a minimum of six months. The participants, all of whom reported experiencing at least mild joint pain, were randomized to receive standard care (which included written information on the importance of exercise) or to participate in an exercise program that included twice-weekly supervised resistance and strength training sessions and at least 150 minutes per week of moderate-intensity aerobic exercise. Participants in the exercise group received free personal training and gym memberships.

After 12 months, the participants in the exercise group experienced a 20 to 30 percent decrease in joint pain, in addition to other benefits, such as weight loss, and an increase in cardio-respiratory fitness. Participants receiving standard care reported a slight increase in pain. Irwin noted that 80 percent of participants in the exercise group successfully adhered to the regimen, due in part to the free access to personal trainers and fitness facilities. She further noted that the improvement in pain from exercise was better than from other arthralgia therapies previously tested, such as glucosamine, vitamin D and acupuncture.

She also acknowledged that it has long been known that exercise is good for what ails people, yet, similar to the general population, more than 70 percent of cancer survivors are inactive.

Newsletter

Stay up to date on cancer updates, research and education

Subscribe Now!
Related Videos
Image of two doctors with text.
Imiage of two doctors with text.
Enhertu with Perjeta nearly doubled progression-free survival versus standard treatment in metastatic HER2-positive breast cancer, study shows.
Dr. Massimo Cristofanilli discusses the early use of camizestrant with a CDK4/6 inhibitor to target ESR1 mutations, as it may improve outcomes in metastatic breast cancer.
Image of woman.
Picture of Dr. Pouneh Razavi
Image of a woman wearing a headband and glasses
Image of doctor.
Image of woman.
Related Content
Advertisement
My breast implants led to more cancer, heart failure and years of pain: © stock.adobe.com.
June 24th 2025

Why I Regret Choosing Implants After Breast Cancer

Carol Small
If I’d gone flat after my mastectomy, I might be healthy now, but my breast implants led to more cancer, heart failure and years of pain.
FDA, Cancer Vaccine Updates and a Misguiding of Breast Cancer Treatment
February 5th 2024

FDA, Cancer Vaccine Updates and a Misguiding of Breast Cancer Treatment

Alex Biese Brielle Benyon
One cancer vaccine may still be years away from being available, a breast cancer test may be misguiding treatments for Black women and the review of two oncology regimens are being expedited by the FDA.
Laura Yeager is a two-time breast cancer survivor. Catch up on all of Laura's blogs here!
June 24th 2025

What Breast Cancer Taught Me About Saying Yes to the Picture

Laura Yeager
After two bouts of breast cancer and a double mastectomy, I wish I had taken that photo at 34, just for me to remember the body I once had.
Cancer Horizons podcast logo
December 12th 2023

Conference Highlights from SABCS

Alex Biese Brielle Benyon
CURE® recently covered the San Antonio Breast Cancer Symposium. In case you missed it, here is some news that came out of the conference that patients should know about.
Advocacy text.
June 19th 2025

Self-Advocacy Can Help Patients Navigate Cancer Treatment Challenges

Mindy Sue Cohen
Speaking up during cancer treatment helped one patient manage side effects, address insurance issues and stay productive throughout chemotherapy.
Image of breast.
June 19th 2025

Breaking Down the Impact of SERENA-6 for Some With Breast Cancer

Ryan Scott
Dr. Joshua K. Sabari and Dr. Julia E. McGuinness discussed the SERENA-6 trial and its outcomes for patients with ESR1-mutated HR+/HER2— breast cancer.
Related Content
Advertisement
My breast implants led to more cancer, heart failure and years of pain: © stock.adobe.com.
June 24th 2025

Why I Regret Choosing Implants After Breast Cancer

Carol Small
If I’d gone flat after my mastectomy, I might be healthy now, but my breast implants led to more cancer, heart failure and years of pain.
FDA, Cancer Vaccine Updates and a Misguiding of Breast Cancer Treatment
February 5th 2024

FDA, Cancer Vaccine Updates and a Misguiding of Breast Cancer Treatment

Alex Biese Brielle Benyon
One cancer vaccine may still be years away from being available, a breast cancer test may be misguiding treatments for Black women and the review of two oncology regimens are being expedited by the FDA.
Laura Yeager is a two-time breast cancer survivor. Catch up on all of Laura's blogs here!
June 24th 2025

What Breast Cancer Taught Me About Saying Yes to the Picture

Laura Yeager
After two bouts of breast cancer and a double mastectomy, I wish I had taken that photo at 34, just for me to remember the body I once had.
Cancer Horizons podcast logo
December 12th 2023

Conference Highlights from SABCS

Alex Biese Brielle Benyon
CURE® recently covered the San Antonio Breast Cancer Symposium. In case you missed it, here is some news that came out of the conference that patients should know about.
Advocacy text.
June 19th 2025

Self-Advocacy Can Help Patients Navigate Cancer Treatment Challenges

Mindy Sue Cohen
Speaking up during cancer treatment helped one patient manage side effects, address insurance issues and stay productive throughout chemotherapy.
Image of breast.
June 19th 2025

Breaking Down the Impact of SERENA-6 for Some With Breast Cancer

Ryan Scott
Dr. Joshua K. Sabari and Dr. Julia E. McGuinness discussed the SERENA-6 trial and its outcomes for patients with ESR1-mutated HR+/HER2— breast cancer.
About Us
Advertise / Support
Editorial Board
Contact Us
CancerNetwork.com
TargetedOnc.com
OncLive.com
OncNursingNews.com
Terms & Conditions
Privacy
Do Not Sell My Information
Contact Info

2 Commerce Drive
Cranbury, NJ 08512

609-716-7777

© 2025 MJH Life Sciences

All rights reserved.