• Waldenström Macroglobulinemia
  • Melanoma
  • Bladder Cancer
  • Brain Cancer
  • Breast Cancer
  • Childhood Cancers
  • Gastric Cancer
  • Gynecologic Cancer
  • Head & Neck Cancer
  • Immunotherapy
  • Kidney Cancer
  • Leukemia
  • Liver Cancer
  • Lung Cancer
  • Lymphoma Cancer
  • Mesothelioma
  • MPN
  • MDS
  • Myeloma
  • Prostate Cancer
  • Rare Cancers
  • Sarcoma
  • Skin Cancer
  • Testicular Cancer
  • Thyroid Cancer

Mindfulness Tapping/Emotional Freedom Technique


Mindfulness tapping, also known as EFT or emotional freedom technique, is a mindfulness practice that uses the fingertips to tap on certain points of the body while focusing on specific thoughts or emotions. Tapping is said to help release negative emotions and allow for a more positive state of mind.Read more of this article to understand how to practice mindfulness tapping and how it reduces stress.