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Cranbury, NJ 08512
P: 800-210-2873

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CURE Communications Group.
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Tamera Anderson-Hanna

Tamera Anderson-Hanna is a Licensed Mental Health Counselor, Certified Addiction Professional, Certified Rehabilitation Counselor and became a Registered Yoga Teacher while coping with breast cancer in 2015. She owns Wellness, Therapy, & Yoga in Florida where she provides personal wellness services and coaching and she is a public speaker on wellness-related topics. You can connect with her at www.wellnesstherapyyoga.com.
Tamera Anderson-Hanna
The role of being a healthy caregiver involves knowing when to put the oxygen mask on.
Tamera Anderson-Hanna
Shared breathing can help support and promote the sensual experience for survivors of cancer.
Tamera Anderson-Hanna
It can be an awkward feeling when you all of a sudden go from almost weekly procedures to being cancer free.
Tamera Anderson-Hanna
October can remind us of losses to our body, life roles, peers and other uncomfortable experiences we have yet to heal fully from.
Tamera Anderson-Hanna
Tips for coping include finding simple ways to pass time and not being in a hurry to go anywhere.
Tamera Anderson-Hanna
With the beginning of the new school year approaching, some parents might be wondering how to manage cancer treatments and the demands of being a parent.
Tamera Anderson-Hanna
Using mediation and proper breathing can assist with pain management.
Tamera Anderson-Hanna
It is nice to know there are options and supportive programs for women who wish to use makeup to feel good about their appearance.
Tamera Anderson-Hanna
Mantras with practice can eventually make a significant positive impact on your mood.
Tamera Anderson-Hanna
Little did I know, yoga would play a huge role in my life and recovery from breast cancer.

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