Amanda Bontempo

Amanda Bontempo, MS RD CSO CDN is a registered dietitian and board certified in oncology nutrition, having received a bachelor's of science degree and master's of science degree from New York University. She has worked in oncology for over five years and consults with progressive health and technology companies in New York City. She's passionate about food and an equal lover of kale and chocolate. Follow Amanda on Twitter @AmandaBontempo and Instagram @amandabonbon.

Food Safety Smarts for Patients With Cancer

July 28, 2017

Article

How fresh is your food? Know what's behind those sell-by and best-by dates

"In With the Good" for Cancer Food Trends

July 21, 2017

Article

For people affected by cancer, the idea of starting fresh and with a clean slate is appealing. Here are a few of my favorite food trends.

Protein Power for Cancer Survivors

July 11, 2017

Article

Adequate protein is essential to meet the increased demands of the body, especially during anti-cancer treatment.

Mind Over Madness: Living Well With Cancer

June 23, 2017

Article

Tips for a renewed commitment to a healthy life for balance, focus and perspective.

Heart Health and Cancer Survivors

June 22, 2017

Article

Chances are you or someone you know and love has been touched by heart disease and cancer survivors are at even greater risk.

Kale and Crucifers: Can They Fight Cancer?

June 20, 2017

Article

Kale is incredibly popular. It's everywhere.

The Art of Eating Well

June 15, 2017

Article

Eating well is hard. Diet is personal.

Are Superfoods Worth It?

June 12, 2017

Article

Superfoods provide substances that shield our body from damage

Superfood Swaps

June 09, 2017

Article

You’ve probably heard a lot of buzz about how healthy certain foods are good for you, but they're not the end all be all of a healthy diet.

Nutrition and Cancer Fatigue

June 08, 2017

Article

Fatigue is one of the most common complaints of patients.

Cereal Sleuth

June 07, 2017

Article

Even cereals with healthy-sounding names don’t quite make the mark.

Soy and Cancer: Decoded

June 05, 2017

Article

Soy remains an important and somewhat contentious health topic.

Nutrition, Stress and Health

June 01, 2017

Article

We’re all so busy and stressed with personal, medical, financial and professional responsibilities. This stress can have a real biological effect on our bodies that we should try to manage.