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10 Things I've Learned From Having Lynch Syndrome

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Knowing I have Lynch syndrome has been a double-edged sword for me. I feel fortunate to know I have Lynch – I have been the first in my family to take preemptive strikes against Lynch syndrome related cancers.

Focus on Yoga: Yoga and Cancer

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While the medical community delves into the mysteries of cancer and its undoing, we cancer survivors need immediate and long-term health practices that might tip the scale in our favor of survival.

What I Learned in Therapy

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Sharing your pain is scary, but leaning in to therapy was the best thing I did to heal emotionally from cancer.

Integrative Cancer Care Makes a Difference

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Weary from chronic fatigue, chemo side effects and stress, I began thinking of ways to move beyond traditional treatment and cope with the increasing levels of anxiety. Something had to change cause I was sick and tired of being sick and tired.

Ribbons Are Not a Cure

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Get active in cancer advocacy, fight for increased medical research funding, and we won't need cancer awareness ribbons.

An Expedition Through Cancer

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Backpacking through Nepal, two magicians discover a life-changing secret.

Walking as Best Therapy

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Walking can help the chemo and post-surgical cancer patient in many ways.

Sometimes the Answer is No

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When you're told you're sick, you're also told that you're an insta-inspiration, and your will to fight is somehow supposed to grow as your suffering does. Being sick doesn't always make sense.

It's OK to Cry

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Some days it's just a day to cry. But that's OK.

Your Heart's Desire

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Has cancer changed your perspective on life? What do you value most? What do you most desire?