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It’s easy for a person with breast cancer to feel overwhelmed by the many thoughts that enter the mind each day but there are techniques that can prove helpful. One survivor shares some of her own helpful tips.

Cancer is a huge, life-changing event for a family and the power of the experience in a young person’s life should not be underestimated. What is a semester at college compared to the learning and self-understanding that comes from being with your family in such a stressful time?

Breast cancer survivorship is something to celebrate and there are many ways to commemorate the fact, but are t-shirts and other items the best way to honor survivors? One survivor shares her perspective and reflects on National Cancer Survivor’s Day.

Many survivors face times of worry and anxiety. An upcoming appointment, a scan, a new lump, bump or spot can all be triggers for feeling intense anxiety. Here are three simple tools from a fellow survivor to help cope in those times.

Mindfulness and meditation for the masses. What does this mean to those of us with a life-threatening disease?