You Are What You Don’t Eat: The ‘Worst of the Worst’ Additives

In this blog, IMF Chairman of the Board and Chief Scientific Officer Dr. Brian G.M. Durie tackles a topic that’s often not discussed: WHAT NOT TO EAT. He brings to light the dangers of the “worst of the worst” food additives and how they can adversely affect your health and well-being.

Discover the intriguing concept of "You Are What You Don't Eat" in IMF Chairman of the Board and Chief Scientific Office Dr. Brian G.M Durie’s insightful blog post about myeloma. This renowned expert delves into how dietary choices significantly influence the development and management of this condition.

Emphasizing the importance of nutrition in overall health, the blog highlights the role of a balanced diet in managing myeloma. Dr. Durie shares expert insights into beneficial nutrients that aid in coping with myeloma challenges while supporting the immune system and enhancing treatment effectiveness.

The article also explores foods and ingredients to avoid, reducing the risk of exacerbating myeloma. Dr. Durie draws on scientific studies to educate readers about harmful substances that might be present in everyday food items, empowering patients to take proactive steps in managing their condition.

By embracing healthy eating habits and avoiding detrimental food choices, individuals can positively impact their well-being and effectively manage myeloma. For expert guidance on nutrition and myeloma, the article encourages readers to consult healthcare professionals and use the resources available through the International Myeloma Foundation.

BLOG: https://www.myeloma.org/blog/dr-duries/you-are-what-you-dont-eat