Andy Winnegar

A man nearing 76 reflects on aging, family, loss and living with cancer while finding gratitude in the holiday season.

The changing seasons offer a profound metaphor for the circle of life, an idea that resonates deeply with me.

I share practical strategies for living well with cancer, from research and self-care to support, creativity, and wise giving.

After joining a creative survivors’ group, I discovered that emotional expression, art and connection offered a profound kind of healing beyond treatment.

During treatment for chronic lymphocytic leukemia and autoimmune anemia, I found relief and encouragement in a caring conversation with my oncology nurse.

After running the Boston Marathon at 67, I faced new limits from aging and chronic lymphocytic leukemia — but I’ve found ways to stay strong and resilient.

It isn’t easy having cancer. But like gardening in a harsh climate, survival and growth come from strategies, adaptation, and patience.

As I prepare for treatment of my chronic lymphocytic leukemia, I reflect on the challenges of aging and side effects while staying focused on living fully.

Managing a cancer support group isn't easy.

I see a psychologist who is helping me to understand my feelings and to learn mindfulness meditation techniques.

I was in denial after the shock of being told I had prostate cancer.

After receiving two cancer diagnoses, I became more vigilant about my health — especially during the COVID-19 pandemic.