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Meltdown in the MRI: Don't Do What I Did
November 17th 2016Routine checkups can rattle us with technology and subconscious fears that tiptoe to the surface, even five years out. Perhaps going alone to important screenings is not the best idea. Taking a friend if you do not have a partner, even if you can do it all alone, is never a bad idea.
Staying Healthy in a Climate of Fear
November 15th 2016It can be hard to name our fears, especially when we are worried that others don't share them or that they will make us feel like a part of our community. In sharing, we can name stressors, activate healing from those stressors and give our bodies a chance to cope with all that has happened to us.