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Amid all the excitement over recently approved immunotherapies and targeted drugs for the treatment of later-stage melanoma is an important emerging message: In many cases, two is better than one.

My guess is that every cancer survivor has his or her own list of negative interactions that took place while in treatment. Unfortunately, many (like me) were too knocked down by the diagnosis to stand up for their right to be treated with respect and dignity.

There is a constellation of factors that will determine your health. Your body, mind and environment are all important variables. Here are my thoughts and what I plan to do in 2016.