Diet and Exercise | News

Exercise May Help Prevent Cancer or its Recurrence

November 4th 2020

By Anna L. Schwartz, FNP, PhD

Exercise may help prevent cancer or its recurrence and improve quality of life for survivors of the disease.

Early Evidence Shows Fasting, Keto Diet May Make Chemo and Some Other Cancer Treatments More Effective and Easier to Tolerate

November 3rd 2020

By Andrew Smith

Cancer loves glucose, which is why fasting, restricting calorie consumption or following the ketogenic diet may make chemotherapy and some other cancer treatments more effective and easier to tolerate, early evidence shows.

Physical Activity and Reduced Sitting Linked to Improved Health in Older Adults Regardless of Cancer History

October 28th 2020

By Jessica Skarzynski

A study assessing the value of movement found that it improved physical and mental health in older adults who had survived cancer, as well as those with no history of the disease.

How To Exercise After Cancer Treatment During COVID-19

October 12th 2020

By William Ramshaw

Exercise after cancer treatment is often a journey unto itself, but during the COVID-19 pandemic, it has become increasingly challenging. Hear from one pancreatic cancer survivor on how he changed his exercise routine.

Intake of Certain Foods Associated with Postmenopausal Breast Cancer

March 13th 2020

By Ryan McDonald

Women who consumed the highest level of dietary advanced glycation end products had a higher risk of breast cancer, particularly advanced stage disease, compared with those who consumed the lowest.

A Taste For Wellness: Warming Winter Fare

February 25th 2020

By Mackenzie Martindale, RD, LD

Soup, cider and salmon help keep the body full and fueled when it’s frigid outdoors.

Make Exercise Work For You

January 29th 2020

By Kelly Irvin

Maintaining a good self-image in the face of body changes caused by cancer and chemotherapy is tough. However, exercise was able to boost one cancer patient’s morale and self-image.

Summer Snacktime: Raspberry Mint Smoothie Recipe

September 2nd 2019

By Jessica Skarzynski

We’re ending our #CURESummerSnacktime series with a raspberry mint smoothie recipe that’s sure to cool you down as we enter the last days of summer!

Summer Snacktime: Avocado and Herb Salad Recipe

August 28th 2019

By Jessica Skarzynski

This avocado and herb recipe is packed with flavor and health benefits.

Summer Snacktime: Peanut Butter Banana Ice Cream Recipe

August 21st 2019

By Jessica Skarzynski

Once you try this week’s #CURESummerSnacktime recipe for Peanut Butter Banana Ice Cream, we bet you’ll be adding this cool, creamy concoction into your weekly rotation.

Summer Snacktime: Strawberry, Basil and Ricotta Toast Recipe

August 14th 2019

By Jessica Skarzynski

This week’s refreshing Summer Snacktime recipe makes our editors hungry just by looking at it. If you’re a fan of basil, strawberries or ricotta, we think it might have the same effect on you!

'The Golden Years': For A Cancer Survivor Too?

July 16th 2019

By Barbara Tako

A two-time cancer survivor suggests what life after mid-life can be, even for cancer survivors.

Cancer, Weight and 'The Blame Game'

July 9th 2019

By Martha Carlson

Breast cancer links to weight, diet and exercise are all over the news, but remember this: You are not to blame.

What to Know About Nutrition Therapy During Cancer Treatment

July 8th 2019

By Kristie L. Kahl

An oncology dietitian offered advice on how to improve appetite and eat healthy before, during and after treatment for gastrointestinal cancers.

How to Eat Well at Work During and After Cancer

June 25th 2019

By Katie Kosko

Experts offered tips on quick, healthy office meals and snacks while fighting cancer’s side effects.

Encouraging Fitness and Fellowship

June 23rd 2019

By Honora R. Miller

In this essay, Honora R. Miller nominates a special oncology nurse practitioner, Joanna M. Losito, Sutter Health Palo Alto Medical Foundation–Sunnyvale Center, Sunnyvale, California, for CURE®’s 2019 Extraordinary Healer® Award.

Cancer Treatment, Resilience and a Brother Made of Concrete

June 18th 2019

By Ryan Hamner

Can fitness make you physically prepared for a medical detour?

Cancer Destroyed My Figure so I Ate to Comfort Myself

May 30th 2019

By Laura Yeager

After I lost my real breasts, I gave up hope of ever having a "nice" body again.

Risk of Breast Cancer Death Could Be Reduced by Low-Fat Diet

May 23rd 2019

By Jessica Skarzynski

Two oncology dietitians weigh in on the results of a recent study that show a low-fat diet rich in fruits, vegetables and grains can reduce the risk of dying from breast cancer.

A Taste for Wellness: Meals in Under 45 Minutes

May 21st 2019

By Jessica Iannotta, M.S., RD, CSO, CDN

Breakfast, lunch and dinner options that require minimal prep work and time.

Taking Back Control: Exercise and Nutrition Boost Survivor Well-Being

May 10th 2019

By Robert Stern

Survivors find that physical activity and sound nutrition lower health risks and boost well-being.

Immune-Boosting Foods

March 4th 2019

By Robin McConnell, M.S., RD, CSO

An expert from John Theurer Cancer Center shares three recipes to help fight winter’s germs.

Findings Link Diet Soda With Reduced Risk of Colon Cancer Recurrence

February 22nd 2019

By Beth Fand Incollingo

A daily dose of diet soda may help protect survivors of colon cancer from disease recurrence and death.

Sweet Surrender: Will Cutting Out Sugar Help You Prevent Cancer?

February 20th 2019

By Beth Fand Incollingo

Banishing sugar and extra body fat can be important tools in preventing cancer.

Cancer Survivor Weight Gain Guilt And Fear

February 15th 2019

By Barbara Tako

Many people struggle with extra weight and cancer survivors often do it with extra helpings of fear and guilt. See if these thoughts can help!

Movement, Moderation and Mindfulness: Being Proactive About Diet and Exercise

October 20th 2018

By Kristie L. Kahl

Exercise and nutrition are essential to improving a variety of facets revolving around the continuum of cancer — from prevention to diagnosis and treatment to survivorship care.

How Yoga Can Help in the Cancer Recovery Process

May 13th 2018

By Tamera Anderson-Hanna

Yoga has a number of benefits for survivors who are recovering from cancer treatments.

Healthy Weight and Breast Cancer

May 6th 2018

By Bonnie Annis

Keeping a healthy weight is vital for everyone, especially breast cancer survivors.

Lifting Barbells and Women's Spirits: Girls Gone Rx Puts Focus on Cancer Fundraising

May 3rd 2018

By Brielle Benyon

Girls Gone Rx sponsors all-female fitness competitions to raise money for Bright Pink, a nonprofit that focuses on prevention and early detection of breast and ovarian cancer.

Alternative Cancer Treatment Requires Effort

May 2nd 2018

By Bonnie Annis

Alternative cancer treatment takes a moderate amount of effort, but this survivor thinks it's worth it.

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