Diet and Exercise | News

A Taste For Wellness: Warming Winter Fare

February 25th 2020

By Mackenzie Martindale, RD, LD

Soup, cider and salmon help keep the body full and fueled when it’s frigid outdoors.

Make Exercise Work For You

January 29th 2020

By Kelly Irvin

Maintaining a good self-image in the face of body changes caused by cancer and chemotherapy is tough. However, exercise was able to boost one cancer patient’s morale and self-image.

Summer Snacktime: Raspberry Mint Smoothie Recipe

September 2nd 2019

By Jessica Skarzynski

We’re ending our #CURESummerSnacktime series with a raspberry mint smoothie recipe that’s sure to cool you down as we enter the last days of summer!

Summer Snacktime: Avocado and Herb Salad Recipe

August 28th 2019

By Jessica Skarzynski

This avocado and herb recipe is packed with flavor and health benefits.

Summer Snacktime: Peanut Butter Banana Ice Cream Recipe

August 21st 2019

By Jessica Skarzynski

Once you try this week’s #CURESummerSnacktime recipe for Peanut Butter Banana Ice Cream, we bet you’ll be adding this cool, creamy concoction into your weekly rotation.

Summer Snacktime: Strawberry, Basil and Ricotta Toast Recipe

August 14th 2019

By Jessica Skarzynski

This week’s refreshing Summer Snacktime recipe makes our editors hungry just by looking at it. If you’re a fan of basil, strawberries or ricotta, we think it might have the same effect on you!

'The Golden Years': For A Cancer Survivor Too?

July 16th 2019

By Barbara Tako

A two-time cancer survivor suggests what life after mid-life can be, even for cancer survivors.

Cancer, Weight and 'The Blame Game'

July 9th 2019

By Martha Carlson

Breast cancer links to weight, diet and exercise are all over the news, but remember this: You are not to blame.

What to Know About Nutrition Therapy During Cancer Treatment

July 8th 2019

By Kristie L. Kahl

An oncology dietitian offered advice on how to improve appetite and eat healthy before, during and after treatment for gastrointestinal cancers.

How to Eat Well at Work During and After Cancer

June 25th 2019

By Katie Kosko

Experts offered tips on quick, healthy office meals and snacks while fighting cancer’s side effects.